Latest News and Events

Being accessible to all is a key value for Maria Leach Counselling.

This is the 'WHY' I run regular FREE / low cost workshops online.

From these workshops, participants may recognise how to simply make changes to address a difficulty. Some may decide that further sessions may be of benefit to them. Each participant will receive the support to meet their own needs following the workshop. 

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Workshops

I run workshops focused on widely experienced difficulties, enabling participants to:

  • Understand their own patterns of behaviour;

  • Understand how their behaviour impacts their daily life;

  • Develop and build strategies which challenge their unwanted pattern of behaviour;

  • Create and maintain new patterns of behaviour.


OVERTHINKING - FREE WORKSHOP

Tuesday 19th May 2026 7:00pm - 7:45pm 

  • What is overthinking and how does it affect you?

  • Causes of your overthinking.

  • Strategies to challenge your overthinking.

 


PEOPLE PLEASING - FREE WORKSHOP

Thursday 21st April 2026 7:00pm - 7:45pm      

  • What does people pleasing look like to you?

  • Where your people pleasing originated.

  • Strategies to help you make conscious choices around your behaviours.

FEEDBACK:

"I found this really helpful to understand how I can change my habits and change other people's expectations of me."

"This workshop has shown me why I say 'yes' too often. I am now starting to make changes."

"The strategies Maria shared were so simple yet effective. Thank you."

EVENT COMPLETED